Om.

I registered for a beginner Yoga course at Yoga Passage West today. It starts on April 20 and runs until June 6. I'm surprisingly excited about this and even more excited since I read about the benefits...

I've never done Yoga before and quite frankly, have been terrified of the Downward Dog position since Jessica informed me it can lead to you expelling gas. Nevertheless, I'm stoked to finally start this.